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    1. Home Right
    2. Fitness and Boxing

    Beginners

    Make Your Cardio Workouts Something to Look Forward To

    Learn the basics with boxing sessions from a certified coach.

    • Discover and develop an exciting skill.
    • Increase your confidence, conditioning and coordination.
    • Healthy outlet for stress release. 

    Experienced & Competitors

    One-On-One Mitt/Bag Sessions

    • Practice entries and exits, fakes and personalized combinations.
    • Fine-tune your current skills while developing new ones.
    • Take your new techniques back to the ring or just enjoy improving your endurance and skills each week.     

    Boxing Circuit Training

    Get a Complete Workout

    • Sharpen or develop your boxing skills while challenging your entire body’s strength and endurance.
    • Mitt work, aqua bag power punching drills and proven heavy bag routines
    • Side tire flips, sled pushing, battle ropes, weightlifting, and erg/airbike sprints.
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    👉 See us in the shop

    507 Dundonald St Unit C, Fredericton, NB E3B 1X6

    To the left of UPS & Hospice Boutique.

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